SAFE AND FASHIONABLE

Since the pandemic, living rooms across NYC have been transformed into workout studios. For most New Yorkers working out, going to the gym, and taking classes is an essential part of our daily routine. Thankfully many fitness studios and instructors have created virtual platforms giving us the opportunity to exercise safely in the comfort of our homes.

One of the most common conditions we treat at HUOT is a TFC injury. This patient was referred to occupational therapy (OT) with bilateral ulnar-sided wrist pain following a corticosteroid injection. After discussing her options with her medical team, she chose to pursue conservative treatment.

De Quervain's Tenosynovitis

New parents, love picking up their newborns. Unfortunately, holding an infant for prolonged periods can take a toll on your wrists and thumbs. For example, improper positioning over extended periods can lead to a condition commonly formerly known as (Mommy Thumb) or De Quervain’s Tenosynovitis. Fortunately, there are some adjustments that new parents can make to hold their baby while protecting their hands safely.